Training Course Report: TaeBo® Basic Instructor Training Course in Munich – Part Two

by Peter Werle (Tae Bo® Advanced Instructor / Red Bandages)

Each of us had been looking forward to the second weekend, driven by curiosity about how it would proceed. Especially I, the instructor, was wondering about the progress of the individual participants in the course of two weeks - progress in the sense of physical progress (strength and stamina, quickness), the ability to implement motor skills and, above all, the will-power of each person to experience his/her limits, to step beyond them and to reach the next level.

After an interesting day of anatomy taught by Jochen Habsch, we went back to practical exercises: Warm up, repetition of techniques learned so far, group work and exercises with a partner. In doing this, we refined the rough form of the techniques more and more.

The prerequisites that have to be mastered for the examination are known:
Body posture with inner tautness (body alignment), aggressive aura radiating positive energy for the participants, good technical skills and the ability not only to be an expert of the things you learned, but also to pass them on as a teacher.